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Specialists in Parenting, Dyslexia, Motivation & Coaching

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Con and Allen O'Donoghue - CA Coaching

At CA Coaching we specialise in helping people make the changes they need to live happier, healthier and more fulfilled lives.

Con & Allen, both highly qualified professionals, have a wealth of experience in working with people to deliver real change. Con specialises in overcoming dyslexia, facilitation of groups, coaching and performance management.  Allen, a professional coach, trainer and facilitator, is one of Ireland's foremost specialists in youth and family development. Talk to us today to see how we can help you make the changes you need in your life!

Parenting Podcast

Listen to Allen's monthly parenting slot on LMFM's The Late Lunch.

Launching Our Brand New “Motivation Interview Series” Podcasts

Launching Our Brand New “Motivation Interview Series” Podcasts

  Launching Our Brand New “Motivation Interview Series” Podcasts We are delighted to announce the launch of our exciting new series of interviews with guests about how motivation has helped them build their personal & professional lives. Allen will meet people from all walks of life and from across the globe for frank discussions about where … Continued

CA Coaching Small Change Challenge 2017

CA Coaching Small Change Challenge 2017

This is going to be so much fun!! We’re delighted to announce our CA Coaching Small Change Challenge 2017, exclusively on Limor.ie. Things seem so much more achievable when we do it as a group, so that is what we…

Major Announcement!

Major Announcement!

Hi Folks, We’re absolutely over the moon to announce our new sister company Help Me To Parent, one of Ireland’s leading providers of Parenting Programmes and Coaching. We will be bringing our highly successful programmes with us and merging them…

OUR APP IS LAUNCHED!!!!!

OUR APP IS LAUNCHED!!!!!

We are absolutely over the moon to be able to announce that our CA Coaching app is now available on iOS and Android. Many many hours of work have gone into getting the app to this point and lots of…

What do we say to our kids about Trump?

What do we say to our kids about Trump?

On election results day in the United States, the world was only talking about one thing…Donald Trump! The president elect of the USA could not have been any more divisive had he slaughtered a calf live on stage and then…

Irish Independent contribution by Allen

Irish Independent contribution by Allen

Hi folks, I was delighted to contribute to this parenting article that appeared in last weeks Irish Independent written by Deirdre Rooney. Check it out HERE